|SWEATY! And breathing hard but feeling GOOD!|
So before my run I had 2 veggie sausages and I felt awesome when I was running. I felt it was the pefect fuel for me. And then afterwards I cooled down and we went over to Starbucks for a coffee. Tracking my food is going excellent, I'm making food choices...
That biggest loser contest at work won't know what hit them!
Hope everyone has a safe and happy Memorial Day! And for my friends abroad, have a lovely Sunday! <3
Final Stats on my Run (ONLY WITH THE C25K PROGRAM):
Overall Pace: 15:33
Overall Distance: 1.19 Miles
Fastest Interval: 12:05
Longest Interval: 0.10 miles
It's a start!