I've been very very good on my plan. Getting my fruits and veggies and milk in! I've also been staying on track with my food. But this weekend a coworker of mine invited me to a big BBQ at her house. I told her that I'm doing Jenny Craig and that I'm keeping my eating healthy. I don't want to feel like I can't go to things because there will be food temptations, that's so stupid! But I know my habits and I also know that there's going to be BBQ food, and not many 'healthy' choices.
So I am debating. Either I should eat before I go and avoid munching...or I'll go and use it as a learning experience for the future. Making the best choices I can from what's there! I think I can be good...I need to believe in myself! I did great at my friend's grad party...I can do great again, right?
Anyone else struggling with events that crop up? How do you stay on plan and make good choices!
7 Day High Protein Diet Meal Plan
20 hours ago
Before going to an event like that, id eat beforehand then pick a few healthier choices and drink h2o
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