Today I completed W4D3 on C25K and wow, I never believed I would get this far. Today I ran 1.9 miles in 25 minutes!!! That is ALMOST 2 miles which is 2/3 of the way to making 5K. Holy SMOKES! I can do this! I really can! This weekend kicks off Week 5 of the 9 week program :D. I have decided after a lot of consideration that I really can't run on Saturday AND Sunday. My knee (which I broke in high school) really hurts and I don't have very good runs on the second day. So in the spirit of training right and working my hardest, I will run 2x a week and that's been working great for me. up until this point!!
Weight has remained steady...I really need to get my ass in gear to lose the weight however I find that I am losing size and are fitting into smaller clothes so I don't really feel the scale is accurate as to my weight loss and muscle gain at this point! I'm trying not to get discouraged!
This weekend my mom is going to be away for a few weeks so I will be without a running partner. SO I need some good support from everyone. Making myself run is HARD but then when I finish I feel great...it's the getting there that's the hardest. SO any motivation or tips and tricks would be fantastic! I didn't get a picture of myself this morning because I got up a little bit late and was rushing around, then my mom and I went to Target and got some groceries and some bargains!
Hope everyone is doing well!
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