I was supposed to write up my goals yesterday but I was absolutely SWAMPED at work. I am usually supposed to have 6 visits a day which equals 24 a week which I'm salaried for. With my patient load, that's a lot for me! Yesterday, I had NINE VISITS. Which made for an extremely busy day AND a lot of charting last night. After I did it, I didn't feel like writing anymore.
Just a quick update for those who follow my weigh ins...the loveseat and my dresser/mirror are being delivered tomorrow so I can't get to Jenny Craig to weigh in. I called and asked if I could just pop in and weigh in and get food...and the static I got was extremely disheartening. I am NOT going to be going to Jenny Craig tomorrow. And honestly, I'm thinking about leaving the program for good. THIS DOES NOT MEAN I AM ABANDONING MY WEIGHT LOSS! What this means is that I'm going to stop buying the JC food, buy a good scale for my house, and continue on my own tracking on Sparkpeople. I've given this a lot of thought recently because..I am not even really buying that much Jenny Craig food. I am buying healthy food items at the grocery store, cooking, and eating lean cuisine meals for quick lunches and such....all of which I did last week and had a nice loss. Thoughts? I could use an objective opinion!
Goals for this week:
NSV:
1) Move all my clothes/sheets/linens into my new dresser when it arrives!!!!
2) Clean up around the house - too much clutter for my taste right now.
3) Clean out the fridge/freezer. I have some old stuff i nthere that's gotta go.
Exercise:
1) Walk 7x a week
2) Bike 2x week
3) 30DS x 1
Food:
1) Track on Sparkpeople.
2) Make recipe I was planning on psoting last week (was missing key ingredients :( )
3) Decide whether to stick to Jenny or do this on my own!
7 Day High Protein Diet Meal Plan
1 day ago
Well that sucks, you should be able to just go and weigh in, surely they understand that life gets in the way sometimes?!
ReplyDeleteI bought my very first food scale yesterday - it will make life interesting :)
Either way, I know you can do this, so choose what is best for you. Remember that you have to make choices you are willing to stick with for the rest of your life :)
Good luck <3
I think you could do very well without Jenny Craig. Who needs Jenny anyway? lol
ReplyDeleteGood luck on your goals this week! :)
any company that uses mariah as a spokesperson has to be bad news... lol!
ReplyDeletei think you can do it with or without them -- you are DETERMINED & a force to be reckoned with!
love the new look!
xxoo