Finally the weekend. It was another stressful day today with everything...but I'm just trying to focus on the positive. It IS the weekend. I have two BLISSFUL days off to rest, relax and not worry about any work crap. The phone is off, my charting is done...and I am taking time for myself!
Tomorrow is weigh in day and I'm excited! I feel like there will be a loss! Even if I've been slacking on my goals. Oops. I haven't been doing as much exercise as I've set out to do. That is not good. But I've just been overwhelmed. I need to step it up.
Here's a goals update:
1) I will do the 30 Day Shred 2x - 1/2 - Plan on doing this Saturday morning
2) Do Weight Loss Yoga 2x- 0/2
1) I will track my calories religiously on Sparkpeople.Com EVERY DAY! 5/7
2) I will drink at least 80oz (10 glasses) of water EVERY DAY! 5/7