About Me

My photo
CT, United States
I'm Kate. I'm 25 and a busy nurse journeying through life! I'm restarting my weight loss journey! I started off with Jenny Craig but now I'm doing it on my own with the support of my beautiful bloggy friends!

Follow by Email

There was an error in this gadget

Sparkpeople

Join me at: SparkPeople.com

Join Sparkpeople Today! CLICK ME!

Monday, January 9, 2012

Monday, Monday

Once again its Monday...but as Mondays go, this one was pretty good! It's been pleasantly busy for me. I've had to do a lot of case management on my patients but hey, I'm a case manager! What did I expect!? Haha. And BONUS, no one has screamed at me today :D Hooray! Although it is only 3:30...maybe I shouldn't count my chickens before they hatch. It's been a stressful few weeks for me and I'm ready to have things settle down!

I need to do some exercise today but I'm really sore from the 30 Day Shred...and my head is pounding. I may take a break today. I always get one break day. So maybe this is going to be it. I'm really feeling headachy and nauseous...Aunt Flow is a day late (chance of pregnancy: 0. Chance of Immaculate Conception Part II: Slightly higher than chance of pregnancy) so that could definitely be why!

And one thing that helps me relax is crossing things off lists. Like for example crossing things off my SCC list!

I thought the challenge to eat things with your nondominant hand was funny...because I'm an oddball who does this all the time. I write with my right hand but I eat, throw a ball, paint my nails, etc with my LEFT hand. I switch back and forth easily with eating. No problemo! I would definitely not say I'm ambidexterous...because I can't write with my left hand. It looks like a 3 year old wrote it...but I guess as a nurse I've learned that I need to use BOTH hands equally, haha! You can never have enough hands, that's for sure!


NSV:
1) I will watch 1 movie start to finish.  - Finally saw Easy A, haha that was cute!

2) I will buy a new pair of weigh in pants. (Mine are too big and almost fall off my butt)  Bought some at Target online. They've shipped out!

3) I will try on a pair of jeans in my closet that were too small last month. Maybe they will fit? Will post picture.

Exercise:

1) I will do the 30 Day Shred 2x - 1st time done 1/8/12
2) Do Weight Loss Yoga 2x
3) Do Exercise Bike for 20 minutes 2x

Nutrition:

1) I will track my calories religiously on Sparkpeople.Com EVERY DAY! 2/7

2) I will drink at least 80oz (10 glasses) of water EVERY DAY! 2/7

3) I will try 1 new recipe and post it on my blog (I think I have one in mind!) - Look for this on Wednesday <3

2 comments:

  1. You are doing so well, it's so great to see :D

    ReplyDelete
  2. Great job. Yes that Jillian lady will make you sore....I have 30 day shred too.

    ReplyDelete