This is not the lowest I've hit on Jenny Craig, which my consultant constantly reminds me of...but it's a starting point. So today I set my SCC goal. I thought long and hard about this goal and what I want to do with it. I want to be realistic but I also want to challenge myself. That's what this is about, right!?
Starting Weight: 271.2
Target Weight: 240
That is a goal of a little over 2.5 pounds a week which I think is appropriate and acceptable. It'll be hard when I go to Italy but I know my sister and I are going to be doing a TON of walking!! And if I'm losing more than that...which I think I might after yesterday's workout...I'll tinker with it. I also bought myself a very special article of clothing that I'm hoping might fit...
I bought it and THEN read the reviews...which could be a problem because a lot of people say this dress runs small. I'm in an XL now and this dress is a large but I'm thinking it might not fit until I'm much smaller (if at all, I do have a larger bust). But anyway, I would love to fit in this dress!!!! AT SOME POINT! It may be a goal dress and not just the SCC dress but...I am going to try it!
Okay so...update on my goals for the week. What have I accomplished so far? Ummm well... let's just say I did a little more than take Jillian Michaels 30 Day Shred off the DVD rack. The proof is in the pudding...I think mine is cherry. I worked out SO hard and today I am SO sore. I think I'm going to do my exercise bike today and some yoga...no 30 Day Shred for me today or I might break.
|This is my WHAT DID I DO!? face...I also could barely take a picture because my hands were sweaty. WIN!|
1) I will not let any one tempt me with leftover holiday goodies. - So far so good!
1) I will exercise for at least 20 minutes each day. - 3 Days Down
1) I will track my calories religiously on Sparkpeople.Com EVERY DAY! - 3 Days Down
2) I will drink at least 80oz (10 glasses) of water EVERY DAY! - 3 days Down
3) I will do at least 2 meals on my own on my Jenny Craig program. - In Progress