I've come to the conclusion that I really don't understand my body's signals very well and I don't know how to fix it. Yesterday I was feeling bloated and like I was retaining water, I'm still bleeding, and I wanted to curl up and kill a bag of salt and vinegar chips. But I didn't, instead I talked to some close friends, watched A League of Their Own on AMC, and then went to bed. I talked myself down from the ledge (not literally) telling myself that sometimes people gain and that doesn't mean I'm a failure.
Well, I got to my JC appointment and my regular JCC was on vacation. I already knew this and I had prepared. The girl I had was AWESOME! I wish she was working on a day that I could see her because she was supportive and approachable,she told me I was doing a great job doing MOMOs... I felt comfortable with her! Anyway, I weighed in and lost...2.8!!! Bringing me to 290.8 and that means a PHOTO UPDATE! I did it in my weigh in clothes, the clothes I ALWAYS wear to weigh in...but I can see a change, I really can! It's very exciting!
So far, I haven't gotten any calls. I desperately need to go grocery shopping and so after I finish my breakfast scramble smothered in hot sauce (My WI breakfast treat) I am going to the store. One thing that I have been buying are the Weight Watchers English Muffin Breakfast Sandwich with Canadian Bacon. Basically its a cheaper, more delicious Sunshine Sandiwch...you get two in a pack for 3 dollars at target as opposed to OVER 3 dollars for one at JC. Also need another big pack of lettuce, mushrooms, green peppers, cucumber, broccoli crowns, banana, yogurt and SELTZER!
Hope that everyone is having a great day!
9 hours ago