Last night we went out to dinner and I had the most delicious Portabella Mushroom sandwich. It was delicious and not too bad on the calories! I did sneak a few fries...and I did have a beer...but it was a very rare occasion for me. I ate very light that morning and afternoon and I tracked every bite of food...and I still met my goals for the day! I didn't go over on anything! So that was a big success for me!!
This morning I got up and ate my Jenny Craig Apples & Cinnoman Waffles. I made my sister some lowfat waffles with veggie sausage and she loved it! We're hanging out, more X-files to come...and I'm making a grilled veggie/chicken salad that I made for my mom the other night that was to die for!!
Today's recipe is Italian in honor of la familia! I have to say that I am obsessed with Dreamfields pasta. It is low carb but doesn't taste awful! It has delicious taste, the texture is amazing--no one can even tell it's low carb, I swear! And they cook up and hold up so well!
So without further ado...
Lo Carb Lasagna
Serves: 12
Ingredients
- 12 sheets of Dreamfields lasanga pasta
2 clove garlic, minced
2 cup chopped onion
2 cup carrots chopped
3 cup sliced mushrooms
1/2 teaspoon ground black pepper
1 container (15 ounces) part-skim ricotta cheese
3 cups shredded mozzarella cheese
1/2 cup grated Parmesan cheese
4 cups marinara sauce
Directions
Preparation:
1. Preheat oven to 375 degrees F.
2. Spray 13x9x3 baking dish with non-stick cooking spray.
Directions:
1. Prepare lasagna according to package directions. Drain and rinse in cold water; drain well.
2. Heat a large skilled at medium-high heat and add nonstick cooking spray; sauté garlic, onion, carrots and mushrooms until tender, about 5 minutes; remove from heat.
To Assemble:
1. Spread 1 cup of marinara sauce on bottom of baking dish.
2. Layer 4 lasagna noodles, 1/3 of ricotta cheese, 1/2 cup veg mixture, 1 cup marinara sauce, 1 cup mozzarella cheese.
3. Layer 4 lasagna noodles, 1/3 of ricotta cheese, 1 1/2 cups marinara sauce.
4. Layer remaining lasagna noodles, ricotta cheese,veg mixture, marinara sauce, mozzarella cheese and Parmesan cheese.
5. Cover pan with tin foil and bake for 45-50 minutes. Remove tin foil and bake another 10-15 minutes. Let stand for at least 10 minutes before cutting.
1. Preheat oven to 375 degrees F.
2. Spray 13x9x3 baking dish with non-stick cooking spray.
Directions:
1. Prepare lasagna according to package directions. Drain and rinse in cold water; drain well.
2. Heat a large skilled at medium-high heat and add nonstick cooking spray; sauté garlic, onion, carrots and mushrooms until tender, about 5 minutes; remove from heat.
To Assemble:
1. Spread 1 cup of marinara sauce on bottom of baking dish.
2. Layer 4 lasagna noodles, 1/3 of ricotta cheese, 1/2 cup veg mixture, 1 cup marinara sauce, 1 cup mozzarella cheese.
3. Layer 4 lasagna noodles, 1/3 of ricotta cheese, 1 1/2 cups marinara sauce.
4. Layer remaining lasagna noodles, ricotta cheese,veg mixture, marinara sauce, mozzarella cheese and Parmesan cheese.
5. Cover pan with tin foil and bake for 45-50 minutes. Remove tin foil and bake another 10-15 minutes. Let stand for at least 10 minutes before cutting.
Nutritional Breakdown
Have a wonderful Saturday all!
That is so cute! I wish me and my sisters were close like that!
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